Real food is whole, single-ingredient food that is low in additives and rich in nutrients. Learn 21 reasons why real food is the key to good health. Health Conditions Discover Plan Connect. When Does Constipation Become an Emergency? Medically reviewed by Gerhard Whitworth, R. Constipation and intense, chronic abdominal pain.
Constipation and vomiting. Constipation and stomach bloating. Constipation and blood in your stool. Read this next. Medically reviewed by Alana Biggers, M.
Medically reviewed by Debra Rose Wilson, Ph. What Makes for a Typical Bowel Movement? Soap suds enemas are efficacious and safe for treating fecal impaction in children with abdominal pain.
Bharucha AE, et al. Chronic constipation. Mayo Clinic Proceedings. In press. Accessed June 6, Kellerman RD, et al. In: Conn's Current Therapy Philadelphia, Pa. Ferri FF. In: Ferri's Clinical Advisor Department of Health and Human Services and U. Department of Agriculture. Wald A. Etiology and evaluation of chronic constipation in adults. Management of chronic constipation in adults. Constipation and defecation problems. American College of Gastroenterology.
Accessed June 7, American Gastroenterological Association. Ohkusa T, et al. Gut microbiota and chronic constipation: A review and update. Frontiers in Medicine. Accessed June 10, Heavy use of laxatives can cause diarrhea. For the same reason, if you use enemas too often, your body may begin to depend on them.
Too many enemas may stop you from having normal bowel movements. Lack of exercise. Inactivity or long periods in bed due to illness or following surgery may cause constipation.
Doctors can suggest medicine for people who stay in bed and suffer from chronic constipation. Being more active , when possible, is best. Holding back bowel movements. Ignoring an urge to have a bowel movement can lead to constipation. Some people prefer to have bowel movements at home. But holding in a bowel movement can cause constipation if the delay is too long. Medical conditions. Some problems, like stroke , diabetes , or a blockage in the intestines, can cause constipation.
These disorders may affect the muscles or nerves used for normal bowel movements. A doctor can test to see if the problem is medical.
Medical problems can often be treated. Another condition related to constipation is called irritable bowel syndrome IBS. IBS is a common disorder of the intestines that involves pain , bloating, and constipation or diarrhea. Some medicines can lead to constipation. Treatment If you think you are constipated, talk to your doctor to rule out a more serious problem. If tests show no disease or blockage, and if your doctor approves, try these changes: Add fiber to your diet by eating more fresh fruits and vegetables, either cooked or raw, and more whole-grain cereals and breads.
Dried fruits, such as apricots, prunes, and figs, are high in fiber. If your diet does not include natural fiber, you may need to add a small amount of bran to baked goods, cereal, and fruit.
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